Trauma therapy
About 60-70% of adults in the United States will experience at least one traumatic event in their lifetime. About 61% of adults report experiencing at least one adverse childhood experience.
About 60-70% of adults in the United States will experience at least one traumatic event in their lifetime. About 61% of adults report experiencing at least one adverse childhood experience.
If you are interested in couples counseling in San Diego, CA, consider Playa Vida Therapy and Wellness. At Playa Vida, we specialize in the use of Gottman Method couples therapy. This is an
The power of self-compassion can help you to effectively rid yourself of the self-critical thoughts behind feelings of inadequacy, anxiety, and depression. What is self-compassion? Why is se
Trauma can have an impact on your mental health, physical health and functioning for many years after the actual event. If you have experienced something traumatic, you may want to consider
If you are looking for a caring and knowledgeable therapist near San Diego, CA, consider the services of Dr. Jaclyn Grad. Dr. Jaclyn Grad is a licensed clinical psychologist with over a deca
If you are looking for an experienced and caring therapist in Carlsbad, CA, consider Dr. Jaclyn Grad. Dr. Grad is a licensed clinical psychologist with over a decade of experience in the fie
One of the most common questions when looking for a therapist is how do I find a great therapist near me? There are so many choices out there, it can get confusing fast. Remember that there
Whether you are looking to resolve ongoing conflict, spice up your relationship, or just get a quick tune-up, couples counseling can be immensely beneficial at any stage of a relationship. T
Many could benefit from seeking professional help with emotional challenges that they face. Be it anxiety, depression, trauma, or even issues related to relationships, therapy may be a way o
The decision to seek help is a big one. Understanding the benefits of counseling can help make the decision easier! Whether you are struggling with a specific mental health concerns or just