Ask Me Anything

Got a questions about mental health or wellness?

Ask anonymously or by name – no judgement, just compassionate answers.

By submitting a question, you understand and agree that:

  • No therapist-client relationship is established through this platform.

  • Responses are not personalized therapeutic advice and should not be used as a basis for any diagnosis or treatment plan.

  • If you are experiencing a mental health crisis, please contact a licensed mental health professional in your area or call emergency services immediately.

For individual support or treatment, please schedule a private session with a licensed therapist.

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As a clinical psychologist with over a dozen years of experience in the field of mental health and wellness, it is my mission to share my knowledge with others.  I am dedicated to making mental health and wellness resources and information accessible to all who care to learn.  So please, ask me anything about mental health or wellness and I will try to answer honestly!

Dr. Jaclyn Grad